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Chronic Pain Forum
    > General Discussion
        > Basic Gym Equipments
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alan2512
Registered Member
(6/24/05 2:02 am)
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Basic Gym Equipments
I'm an IT-professional working several hours in a day. Of late people have started telling me that I'm becoming obese and getting all the fat at the wrong places.
I'm worried but don't really have the time to go to the gym.
Can you tell me what are the basic gym equipments that I can bring home so as to stay fit?



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Edited by: alan2512 at: 5/23/07 12:56 am
tina30k
Registered Member
(6/28/05 1:54 am)
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Re: Basic Gym Equipments
Well..you must do at least some amount of physical exercises to stay fit and healthy. I came across this article while searching Check it, you may find it useful as it may answer your query regarding the basic equipments required for setting up a home gym.
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