ladiravenmoon
Goddess of the Green
Posts: 54
(1/6/04 8:55 am)
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 keeping kids flu and illness free in the winter
HI,
I thought I would bring these suggestions here that have worked for my kids.
Through the winter I make sure they all gt good multi vitamins and extra vitamin c, I also give them odorless garlic caps and ehcinacea/goldenseal capsules 2 to three times a week for building immune systems, I also give them every few weeks a dose of olive leaf extract tincture which is a powerful antiviral and greatly recommended by herbalists for warding off the flu.
I know it sound like alot to do and yes kids gripe, but it is worth it for less trips to the docs and ers .
blessings
sherry
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